News

Catch-up with the latest news from – or about – Brief Acceptance and Brief Acceptance Therapies…


EFT for the treatment of trauma in Veterans

Our inclusion of EFT as a Brief Acceptance therapy is not accepted by everyone. Understandably, many adherents of EFT describe it as a technique that works due to tapping on Meridians. We disagree. Our position is that the reason that EFT works is primarily because it is a kinaesthetic process…

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Can ACT help you quit smoking?

No Smoking

A friend of mine recently gave-up smoking and is currently going on two weeks without a puff. He has received advice to employ some distraction techniques to help him deal with the ‘cravings’. I have two issues with this. Firstly, after two weeks, it is not strictly speaking cravings that…

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Welcome to the world of Acceptance!

Welcome to Brief Acceptance! This is very early days for our site, so we are still adding content, rearranging the furniture and squashing bugs. Over time, we will be drawing together all of the most useful ideas, theories and techniques from the various Brief Acceptance Therapies that are out there.…

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