pain – Brief Acceptance

Posts tagged "pain"

Using Meditation for Chronic Pain Relief

General

“Although we haven’t conducted any scientific research into this ourselves, there is increasing evidence to support meditation for the relief of pain. For us, the testimonials and comments on the pain management meditation speak for themselves.”

Acceptance and commitment therapy in the treatment of chronic pain

Research

JoAnne Dahl and Tobias Lundgren discuss the use of ACT for the treatment of chronic pain. They start off with a fascinating observation: A radical and provocative conclusion drawn by the authors of a Swedish government evaluation (van Tulder, et al., 2000) of all established medical treatments offered today was…

40 Ways to Let Go and Feel Less Pain

Resources, Self-help Tips

I can’t say that I agree with everything in this post, but the opening quote hooked me: “If you let go a little, you will have a little peace. If you let go a lot, you will have a lot of peace.” ~Ajahn Chah See what you think of the…

Tag: pain

Using Meditation for Chronic Pain Relief

Acceptance and commitment therapy in the treatment of chronic pain

40 Ways to Let Go and Feel Less Pain

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